healthy fruit juice recipes
   

Healthy fruit juice recipes!

   
   

Healthy fruit juice drinks can improve your health,  but where do you find suitable tasty juice recipes...

   
   

One of the easiest and best ways of having a more healthy diet is to drink natural fruit juices.

   
    The only problem is they can be a real pain to make unless you have a decent juice extractor or fruit juice machine.
   
   

Once you've found the right juice machine, you need to find some healthy and tasty natural juice recipes. 

   
    That's what this site is for...  
   
    Hi, my name's Matt Garrett . My nickname used to be "Fat Mat", it isn't anymore. I have lost two stone over the last 18 months. How? I decided to start living a more healthy life. I started to get a bit of exercise, which was a vast improvement on none, and I changed my diet, including drinking a lot more natural fruit juices.
   
   

Natural fruit and vegetable drinks are a healthy additional to your diet and can have all sorts of benefits

   
    The problem I had was finding recipes for juice drinks that I actually enjoyed drinking and that were giving me the specific benefits I was looking for. There's no point in drinking a juice that is good for anaemia or arthritis if you don't suffer from either of those ailments. 
   
    I personally have asthma, so would much prefer to drink a juice that was of benefit to that condition. Thus I spent a lot of time (and money) buying and reading a whole selection of books on juice recipes to try and find not only recipes for juice drinks that would help me gain the benefits I was looking for, but also to find juice recipes that didn't taste horrible! ;)
   
   

This site is dedicated to the natural fruit juice recipe books that I have found most useful. 

   
   

If you are looking for a good juicer visit juice-machines.com

   
    The Juiceman's Power of Juicing
The Juiceman's Power of Juicing

(you'll can check out Jay Kordichs Juiceman II power juicer here) 
Jay Kordich

Retail Price: $16.00
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Format: Hardcover, 1st ed., 286pp.
Publisher: Morrow,William & Co
Pub. Date: April 1992
Barnes & Noble Sales Rank: 87,496 

Annotation 
The New York Times bestseller, with more than half a million hardcover copies sold. Vegetables and fruits are an important part of a healthy diet, and this book shows anyone how to unleash the natural powers of fresh foods through juicing. Contains 100 unique recipes.

From the Publisher
Known as "the Juiceman" to the millions who have seen him on television, Jay Kordich has at last written a book detailing his revolutionary program for staying healthy, looking young, getting trim, and feeling great — all by taking advantage of the natural healing power of fresh fruit and vegetable juices.

The Juiceman's Power of Juicing shows how you can use delectable fresh juice combinations to help lower your cholesterol, overcome fatigue, lose weight, reduce your risk of many serious diseases, and relieve scores of common ailments, including headaches, insomnia, upset stomach ... and even acne!

Jay Kordich has devoted the last five decades to traveling the country promoting the healing power of juicing. In The Juiceman's Power of Juicing, he has written the complete guide, for beginners and for avid juicers, to the health revolution that will give you more energy and have you feeling and looking better than you ever dreamed possible. It's easy and delicious. Don't delay ... start juicing!

From the Critics
From Publisher's Weekly - Publishers Weekly 
Written by juicing pioneer and juice machine marketer ``The Juiceman'' Kordich, this primer will attract readers hip to a new health craze. Juice is the health food of the moment, a tonic, some believe, for various maladies. And while the author is cautious about depicting his juices as panaceas (he heralds juicing simply as ``a magnificent way to feed the body with valuable vitamins and minerals''), he clearly believes people should use juicing for what ails them. Recipes like ``the blemish blaster'' are fully designed with sickness in mind. Yet not all the juices are medicinal. Included are some interesting fruit combinations: morning blush (pineapple and pink grapefruit) and ginger jolt (apples, pears, gingerroot). The two ``milkshake'' recipes--``creamsicle in a glass'' and strawberry shake--are inventive, calling for fresh-squeezed fruit juices and a too-tiny-to-be-toxic smidgen of nonfat dry milk. Recipes, however, are really a small portion of the volume. Kordich delves into the nutritional values of assorted fruits and vegetables, and gives information about purchasing and storing perishable produce. He also includes a question-and-answer section about juicing, containing his very practical solutions to some of juicing's challenges. Author tour; BOMC alternate. (May)

   
   

Click here to buy The Juiceman's Power of Juicing book

   
   
   
    Juicing for Life
Juicing for Life

Cherie Calbom Maureen B. Keane

Retail Price: $13.95
Our Price: $12.55
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Format: Paperback, 350pp.
Publisher: Avery Publishing Group, Inc.
Pub. Date: February 1992
Barnes & Noble Sales Rank: 24,445 

Annotation 
This important book tells how to treat over 75 common health disorders with the correct combinations of freshly squeezed vegetable and fruit juices. Includes recipes, daily menus and special diets, and a section of resources. 

From the Publisher
Filled with exciting new information, The Juice Lady's Juicing for Health and Healing offers new remedies, research, recipes, and answers to common questions from Cherie Calbom's millions of fans and readers.

The Juice Lady's Juicing for Health and Healing shows how anyone can use delectable fresh fruit and vegetable juice combinations to help lower cholesterol, overcome jet lag, boost the immune system, slow the aging process, lose weight, look more beautiful, reduce the risk of many serious diseases, and relieve scores of common ailments, including arthritis, chronic fatigue, hypertension ... even cellulite!

After relating her own story of juicing her way to health, Cherie reveals how juicing can supercharge anyone's personal nutrition program, offers juice recipes with specific health benefits, presents a section of juice-related "Health Boosters" and "Beauty Boosters", and relays "Stories of Hope": selections from the countless letters she has received from readers attesting to the renewed health and vitality they found through Cherie's juicing and dietary program.

From the Critics
From Publisher's Weekly - Publishers Weekly 
While Calbom and Keane promise no quick fix for various ailments, their simple-to-prepare natural ``potions'' fit the contemporary demand for instant--and healthful--gratification. Arranged alphabetically by ills (which range from acne to age spots to chronic fatigue syndrome, varicose veins and water retention), juice ``cures'' are touted here as ``vitamin and mineral cocktails'' that can detoxify the body and supplement the diet. Many of the same juice recipes work on sundry and specific ills; recipes for potassium broth, ``very veggie'' cocktail, ``Cherie's cleansing cocktail,'' ``ginger hopper,'' ``garlic express'' and ``chlorophyll cocktail'' are among the repeated panaceas. At the very least, juicing raw produce is a relatively direct means of introducing the vegetables recommended by nutritionists into daily habits. So while some will pigeonhole Juicing as just another New Age treatise, others--convinced of the place of the occasional juice fast in the diet--will find the volume fascinating, and well worth the investment in a juicer and organic produce. (Feb.)

   
   

Click here to buy Juicing for Life book

   
   
   
    Dr. Jensen's Juicing Therapy: Nature's Way to Better Health and a Longer Life
Dr. Jensen's Juicing Therapy: Nature's Way to Better Health and a Longer Life

Bernard Jensen

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Format: Paperback, 2nd ed., 240pp.
Publisher: McGraw-Hill/Contemporary
Pub. Date: March 2000
Edition Desc: 2ND
Barnes & Noble Sales Rank: 198,400 

From the Publisher
Dr. Jensen's years of study have proved the juices—both fruit and vegetable—are the fastest method for getting nutrients into our bodies. Dr. Jensen's Juicing Therapy offers more than 100 nourishing, easy-to-make juice combinations to enhance health and well-being. Also included are case histories demonstrating the extraordinary effects juices can have on rejuvenation and healing.

   
   

Click here to buy Dr Jensen's Juicing Therapy book

   
   
   
    Heinerman's Encyclopedia of Healing Juices
Heinerman's Encyclopedia of Healing Juices

John Heinerman

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Format: Paperback, 1st ed., 352pp.
ISBN: 0130575712
Publisher: Prentice Hall Press
Pub. Date: May 1994
Barnes & Noble Sales Rank: 71,935

   
   

Click here to buy Heinerman's Encyclopedia of Healing Juices book

   
   
   
    Julie Stafford's Juicing for Health: Over 200 Recipes for Fruit and Vegetable Juices, Soups, Smoothies and Sorbets
Julie Stafford's Juicing for Health: Over 200 Recipes for Fruit and Vegetable Juices, Soups, Smoothies and Sorbets

Julie Stafford

Retail Price: $12.95
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Format: Paperback, 1st ed., 178pp.
Publisher: Charles E. Tuttle Co., Inc.
Pub. Date: October 1994
Barnes & Noble Sales Rank: 53,765 

A reviewer (caligirl1@xxxxx.com), February 22, 1999, 
Wonderful Book!
This is a wonderful book! The recipes are very easy to find based on the fruit and vegetables you would like to use. There are lots of recipes and soups too! We got a juicer for Christmas and can't seem to get enough of it and Julie's book will be very well used! I highly recommend it if you're into juicing.

   
   

Click here to buy Julie Stafford's Juicing for Health book

   
   
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