Healthy
fruit juice drinks can improve your health, but where do you find
suitable tasty juice recipes...
One of the
easiest and best ways of having a more healthy diet is to drink natural
fruit juices.
The only problem is they can be a real pain to make unless you have a decent
juice extractor or
fruit juice machine.
Once you've
found the right juice machine, you need to find some healthy and tasty
natural juice recipes.
That's what this site is for...
Hi,
my name's Matt Garrett . My nickname used to be "Fat Mat", it
isn't anymore. I have lost two stone over the last 18 months. How? I decided
to start living a more healthy life. I started to get a bit of exercise,
which was a vast improvement on none, and I changed my diet, including drinking
a lot more natural fruit juices.
Natural fruit
and vegetable drinks are a healthy additional to your diet and can have
all sorts of benefits
The
problem I had was finding recipes for juice drinks that I actually enjoyed
drinking and that were giving me the specific benefits I was looking for.
There's no point in drinking a juice that is good for anaemia or arthritis
if you don't suffer from either of those ailments.
I
personally have asthma, so would much prefer to drink a juice that was of
benefit to that condition. Thus I spent a lot of time (and money) buying
and reading a whole selection of books on juice recipes to try and find
not only recipes for juice drinks that would help me gain the benefits I
was looking for, but also to find juice recipes that didn't taste horrible!
;)
This
site is dedicated to the natural fruit juice recipe books that I have
found most useful.
Retail Price: $16.00
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Format: Hardcover, 1st ed., 286pp.
Publisher: Morrow,William & Co
Pub. Date: April 1992
Barnes & Noble Sales Rank: 87,496
Annotation
The New York Times bestseller, with more than half a million hardcover
copies sold. Vegetables and fruits are an important part of a healthy
diet, and this book shows anyone how to unleash the natural powers of
fresh foods through juicing. Contains 100 unique recipes.
From the Publisher
Known as "the Juiceman" to the millions who have seen him on television,
Jay Kordich has at last written a book detailing his revolutionary program
for staying healthy, looking young, getting trim, and feeling great —
all by taking advantage of the natural healing power of fresh fruit and
vegetable juices.
The Juiceman's Power of Juicing shows how you can use delectable fresh
juice combinations to help lower your cholesterol, overcome fatigue, lose
weight, reduce your risk of many serious diseases, and relieve scores
of common ailments, including headaches, insomnia, upset stomach ... and
even acne!
Jay Kordich has devoted the last five decades to traveling the country
promoting the healing power of juicing. In The Juiceman's Power of Juicing,
he has written the complete guide, for beginners and for avid juicers,
to the health revolution that will give you more energy and have you feeling
and looking better than you ever dreamed possible. It's easy and delicious.
Don't delay ... start juicing!
From the Critics From Publisher's Weekly - Publishers Weekly
Written by juicing pioneer and juice machine marketer ``The Juiceman''
Kordich, this primer will attract readers hip to a new health craze. Juice
is the health food of the moment, a tonic, some believe, for various maladies.
And while the author is cautious about depicting his juices as panaceas
(he heralds juicing simply as ``a magnificent way to feed the body with
valuable vitamins and minerals''), he clearly believes people should use
juicing for what ails them. Recipes like ``the blemish blaster'' are fully
designed with sickness in mind. Yet not all the juices are medicinal.
Included are some interesting fruit combinations: morning blush (pineapple
and pink grapefruit) and ginger jolt (apples, pears, gingerroot). The
two ``milkshake'' recipes--``creamsicle in a glass'' and strawberry shake--are
inventive, calling for fresh-squeezed fruit juices and a too-tiny-to-be-toxic
smidgen of nonfat dry milk. Recipes, however, are really a small portion
of the volume. Kordich delves into the nutritional values of assorted
fruits and vegetables, and gives information about purchasing and storing
perishable produce. He also includes a question-and-answer section about
juicing, containing his very practical solutions to some of juicing's
challenges. Author tour; BOMC alternate. (May)
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Format: Paperback, 350pp.
Publisher: Avery Publishing Group, Inc.
Pub. Date: February 1992
Barnes & Noble Sales Rank: 24,445
Annotation
This important book tells how to treat over 75 common health disorders
with the correct combinations of freshly squeezed vegetable and fruit
juices. Includes recipes, daily menus and special diets, and a section
of resources.
From the Publisher
Filled with exciting new information, The Juice Lady's Juicing for Health
and Healing offers new remedies, research, recipes, and answers to common
questions from Cherie Calbom's millions of fans and readers.
The Juice Lady's Juicing for Health and Healing shows how anyone can use
delectable fresh fruit and vegetable juice combinations to help lower
cholesterol, overcome jet lag, boost the immune system, slow the aging
process, lose weight, look more beautiful, reduce the risk of many serious
diseases, and relieve scores of common ailments, including arthritis,
chronic fatigue, hypertension ... even cellulite!
After relating her own story of juicing her way to health, Cherie reveals
how juicing can supercharge anyone's personal nutrition program, offers
juice recipes with specific health benefits, presents a section of juice-related
"Health Boosters" and "Beauty Boosters", and relays "Stories of Hope":
selections from the countless letters she has received from readers attesting
to the renewed health and vitality they found through Cherie's juicing
and dietary program.
From the Critics From Publisher's Weekly - Publishers Weekly
While Calbom and Keane promise no quick fix for various ailments, their
simple-to-prepare natural ``potions'' fit the contemporary demand for
instant--and healthful--gratification. Arranged alphabetically by ills
(which range from acne to age spots to chronic fatigue syndrome, varicose
veins and water retention), juice ``cures'' are touted here as ``vitamin
and mineral cocktails'' that can detoxify the body and supplement the
diet. Many of the same juice recipes work on sundry and specific ills;
recipes for potassium broth, ``very veggie'' cocktail, ``Cherie's cleansing
cocktail,'' ``ginger hopper,'' ``garlic express'' and ``chlorophyll cocktail''
are among the repeated panaceas. At the very least, juicing raw produce
is a relatively direct means of introducing the vegetables recommended
by nutritionists into daily habits. So while some will pigeonhole Juicing
as just another New Age treatise, others--convinced of the place of the
occasional juice fast in the diet--will find the volume fascinating, and
well worth the investment in a juicer and organic produce. (Feb.)
Retail Price: $14.95
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Format: Paperback, 2nd ed., 240pp.
Publisher: McGraw-Hill/Contemporary
Pub. Date: March 2000
Edition Desc: 2ND
Barnes & Noble Sales Rank: 198,400
From the Publisher
Dr. Jensen's years of study have proved the juices—both fruit and vegetable—are
the fastest method for getting nutrients into our bodies. Dr. Jensen's
Juicing Therapy offers more than 100 nourishing, easy-to-make juice combinations
to enhance health and well-being. Also included are case histories demonstrating
the extraordinary effects juices can have on rejuvenation and healing.
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Format: Paperback, 1st ed., 178pp.
Publisher: Charles E. Tuttle Co., Inc.
Pub. Date: October 1994
Barnes & Noble Sales Rank: 53,765
A reviewer (caligirl1@xxxxx.com),
February 22, 1999,
Wonderful Book!
This is a wonderful book! The recipes are very easy to find based on the
fruit and vegetables you would like to use. There are lots of recipes
and soups too! We got a juicer for Christmas and can't seem to get enough
of it and Julie's book will be very well used! I highly recommend it if
you're into juicing.